We are now in a brand new year and it is time to let go of the things we thought we would accomplish in 2016 and get ready to make it happen in 2017.

Although there were many unexpected events that caught many of us off guard in 2016, that doesn’t mean that we can’t have a very positive year equipped with many great and wonderful things to look forward too. (more…)

We are almost at the end of another year and many of us are taking time to reflect back to the things we thought we would accomplish during the year and the things we have yet to accomplish.

Most of us started out with the big idea that we would lose some weight; make some better decisions; find love or just improve our family relationships.  Most of the things we thought about doing probably didn’t materialize, but they seemed like great goals at the time.  Most of the time we establish goals without having a real plan in place for accomplishing those goals.

It’s not that we don’t want to improve ourselves, but often we fail to set up realistic steps that will help us achieve our goals as we work consistently, methodically, and diligently for what we say we want.  Nothing worth having comes without some struggle or a little hard work.  (more…)